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Winter Recipe: Vegetable Madras Curry

Vegetable madras curry is a lip-smacking South Indian dish that can be enjoyed with rice, quinoa or crusty bread. This yummy recipe needs kitchen-friendly ingredients including onions, potatoes, ginger, peas, madras curry powder, garlic, tomato, baby spinach,...

It’s Beginning To Taste A Lot Like The Holidays

The holiday season is a great time to come together with family and enjoy one another’s company. The best accompaniment, of course, is great food! Here’s a recipe for one of our holiday favorites – stuffed portobello mushrooms. This classic is simple yet insanely...

The Health Benefits of Pumpkins

It’s autumn, which means fall colors and pumpkins! This month, let’s take a look at the health benefits of pumpkins. While commonly thought of as a vegetable, the pumpkin is actually a fruit. However, they’re nutritionally more similar to vegetables than fruits....

A Roasted Sweet Potato Recipe

Sweet potatoes provide a wide array of vitamins and minerals and are a great source of B and C vitamins. While sweet potatoes are enjoyed boiled, baked, sautéed and fried, one of the easiest and most useful ways to cook sweet potatoes is to roast them. Enjoy this...

Beets Can’t Be Beat

Love ‘em or hate ‘em, beets provoke fierce opinions. Some say they taste like dirt, others like candy. Whatever your feelings on beets, there’s no denying their amazing health benefits! Here’s some health facts about beets: They’re good for your heart. Beets are a...