The Rise of Plant-Based Diets on the Food Industry The rise of plant-based diets has been one of the most significant developments in the food industry over the past decade…
All About Leeks The humble leek is an underrated vegetable that deserves more recognition. Not only are leeks packed with flavor, but they're also nutritious and easy to prepare…
How to Prevent Freezer Burn in Vegetables A great way to store vegetables so that you can enjoy them for as long as possible is to freeze them. But vegetables can get freezer burn,…
Varieties of Lettuce When it comes to salads, lettuce is often the star of the show. There are so many different types and varieties of lettuce available that it can be hard to choose…
Think Smoothies Are Just a Warm-Weather Treat? Think Again! If you thought smoothies are out of season in winter, think again! Fruit and vegetable smoothies are a great, delicious way to get your daily dose…
Farms that Wholesale Produce to Other Companies Farms that wholesale fruits and vegetables to larger companies play a crucial role in the food supply chain, allowing them to reach a larger…
Feast of the Seven Fishes The Feast of the Seven Fishes is an Italian-American tradition celebrated on Christmas Eve. It is a celebration that has been passed down for generations…
What Can You Do with Fruits and Vegetables During the Holidays? December is a wonderful time of year for several important holidays. And it's a great time to incorporate fresh fruits and vegetables into your celebration!…
Fruits and Vegetables with the Highest Amount of Vitamin A Vitamin A is an essential vitamin that plays an important role in maintaining good health, and is found in a variety of fruits and vegetables…
How Eating Fruits and Vegetables Can Help the Environment Did you know that a diet consisting of mostly fruits and vegetables can help the environment?…
Health Benefits of Beets Beets are a versatile and nutritious vegetable that provides essential vitamins and minerals, and offers numerous health benefits…
Five of the Best Vegetables To Eat When You're Sick When you're sick, it's important to get vitamins and minerals into your diet to support your immune system, and vegetables are a great way…
Fruits and Vegetables with High Fiber Fiber is an important part of a healthy diet, and fruits and vegetables are among the best sources of dietary fiber…
Benefits of Planting in a Greenhouse Greenhouses are becoming popular in commercial farming operations for starting crop planting, as greenhouses offer a range of benefits…
Kale: Healthy and Nutritious Kale is one of the most popular and nutritious vegetables around due to its high levels of vitamins, minerals, antioxidants and fiber…
Health Benefits of Red Peppers Robust bright, crispy, beautiful red bell peppers have a unique mildly sweet flavor and offer a bounty of health benefits…
What Muzzarelli Farms Does During the Off-Season The bulk of Muzzarelli Farms' work is done during our crop season, but a lot is done behind the scenes during the off-season to prepare for...…
Soup for the Winter Blues There's nothing quite like a hot bowl of vegetable soup to help shake off the winter blues. When Mother Nature has you down in the dumps, there is one cure to help make you feel better: Soup!…
Can I Feed My Dog Sweet Potatoes? If you've been wondering if sweet potatoes are good for your dog… Yes they are! Sweet potatoes are nutritious, packed with vitamins…
How to Store Sweet Potatoes If you're concerned that you won't be able to use all of your Muzzarelli Farms sweet potatoes before they start sprouting, here are some ways…
How to Freeze Sweet Potatoes Did you know that you can store sweet potatoes for up to 12 months in the freezer?…
The Truth About Juicing Juicing may seem convenient and chic, but the truth about juicing is that it's not as nutritious as eating whole fruits and vegetables…
How to Keep Kids Entertained on Thanksgiving Day On Thanksgiving Day, you have a lot on your plate. Keep your children entertained on Thanksgiving Day with these tips and activities.…
What To Do With Leftover Sweet Potato Peels While many of us like to keep the peel on our sweet potatoes when preparing them, some recipes require that the peel be removed. So what can you do with leftover?…
The Meaning of Farm-To-Table Have you ever heard the phrase "farm-to-table" and wondered what it meant? Farm-to-table means that the food on your table came directly from a farm…
Reasons to Avoid GMO Foods The effects of GMOs (Genetically Modified Organisms) are not fully known, so here are some reasons to opt for non-GMO foods, like produce offered from local farmers…
Difference Between Sweet Potatoes and Yams Find out the differences between sweet potatoes and yams, and why sweet potatoes are the winner when it comes to taste and nutrition…
How To Get Kids To Eat Their Vegetables Trying get children to eat vegetables has been a struggle for ages. So how can you get your kid to eat vegetables?…
5 Reasons You Should Buy Local Produce Buying local produce supports your local economy, preserves local farmlands, ensures you're getting the freshest produce, and…
Food Safety: How to Wash Fruits and Vegetables Eating fruits and vegetables is healthy and delicious, but equally as important is applying safe, hygienic practices…
Sweet Potatoes: Delicious and Healthy Sweet potatoes are a healthy source of fiber, vitamins, minerals, and antioxidants that help protect cells against…
Dandelions: Good For Your Immune System Medicinal usage of dandelions dates back thousands of years. Dandelion leaves and flowers can be used…